Why Breathing Effects Your Trading Results

As I have been demonstrating in our training course, “Reprogramming the Mind for Success in Trading”, deliberate breathing exercises is a critical tool for changing the state and quickly entering a state that accesses our higher resources for peak performance and wise trading decisions. Some people may not believe this has much to do with trading. But for those who truly want to get consistent results and trade professionally, it would be a good idea to suspend that disbelief long enough to try this and practice it for a period of time testing it scientifically.

https://www.psychologytoday.com/us/blog/the-athletes-way/201705/diaphragmatic-breathing-exercises-and-your-vagus-nerve

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